Stephanie Neuman, LCSW
A NOTE ABOUT TRAUMA WORK
While the thought of doing "trauma work" can be scary and intimidating, most people don't realize the way their lives are being affected by what they have experienced. My casual definition of trauma is anything that happens to us that we did not predict. When something happens that jolts our body, we have an emotional reaction and a physical reaction. Nine times out of ten we stuff the emotional reaction into a dark place inside and work through the problem. Trauma work is about identifying the hidden reactions that have never been expressed. I have a method of doing this that allows the person to not have to talk about what they have been through and to work at a rapid pace to see rapid results............Not so scary now?!?!?!?!?!