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Nine times out of ten we stuff the emotional reaction into a dark place inside and work through the problem. Trauma work is about identifying the hidden reactions that have never been expressed. I have a method of doing this that allows the person to not have to talk about what they have been through and to work at a rapid pace to see rapid results.

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Therapy is no longer just about building a relationship with a neutral person to talk about your feelings.  It is now about changing your life and then living it!

I came to Stephanie with baggage and trauma that I did not realize needed to be addressed. Working in Law Enforcement, everyday stressors were heightened and past trauma was rearing its head again. I was in a very low place at the time, with little to no hope in sight. Stephanie utilized her tools and skills to redirect me on the right path. She uses brain spotting, which I originally was very skeptical about. However, through the first few sessions, I was soon made a believer. Therapy and Brainspotting gave me the ability to breathe again, and opened my eyes to the positivity in life. It lifted a lifetime of weight off of my shoulders, and I will forever use the skills and methods Stephanie taught me to get through my day-to-day stressors and conflicts. Though she is very knowledgeable and has a tool for everything, Stephanie is very down-to-earth and extremely easy to talk to.

  • What does therapy cost?
    The following is a list of insurance companies that are in-network: Blue Cross Blue Shield Cigna United Health Care Tricare Medicare Medicaid Client will be responsible for all co-pays at the time of visit. If insurance is not accepted or they do not pay for services, the hourly rate is $150.00 per hour. While therapy can be expensive, the cost of living a happy life is PRICELESS. Invest in yourself and see the difference. Clients who participate in Brainspotting therapy typically only need 3 - 4 sessions to reach their goals. Please contact Stephanie Neuman if you have questions regarding insurance.
  • How long are the sessions?
    The initial intake will be 60 minutes long. Most sessions are 45-60 minutes long and are scheduled at the top of the hour.
  • What days are clients seen?
    Clients are seen Monday thru Thursday and half day on Friday from 8 am - 4pm. If that does not work, please contact Stephanie and discuss possible alternative times.
  • Cancellation Policy
    Clients are asked to cancel appointments the day before they are scheduled to see Stephanie. Any appointment that is cancelled the day of a scheduled appointment will be charged a $25 fee due upon the next visit. Also, any no-show will result in a $25 fee. Because our time together is important, any client that arrives more than 15 minutes late will be required to reschedule and will be responsible for the $25 cancellation fee for that appointment time.
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