The Shooter Identity Pack helps you understand why you shoot the way you do under pressure — so you can finally change it. This 3-piece micro-bundle reveals your nervous system pattern, teaches you how your subcortex responds to stress, and gives you targeted tools to regulate your body, settle your mind, and improve your shot flow.
Every shooter reacts differently under stress. Some push harder. Some freeze. Some hesitate. Some fidget.
This pack helps you identify your automatic pattern and gives you the tools to shift into calm, steady, regulated performance.
Built on neuroscience, trauma-informed training, and real trap-shooting experience, this bundle gives you the clearest understanding of your shooting identity and how to train it.
⭐ WHAT’S INCLUDED
1️⃣ Subcortex Regulation Guide
Learn exactly what the subcortex does when you miss, tense, freeze, or overthink — and how to regulate it fast.
2️⃣ Fight/Flight Shooter Identification Worksheet
Identify whether you are a Fight, Flight, Freeze, or Fidget shooter under pressure, and learn specific strategies to counter your pattern.
3️⃣ Shooter’s Daily Mindset Journal (7-Day Mini)
Track your emotions, tension levels, patterns, and confidence each day to build awareness and mental strength.
⭐ WHY SHOOTERS LOVE THIS PACK
✔ Helps shooters understand themselves on a deeper level
✔ Reveals the root cause of frustration, nerves, and inconsistency
✔ Provides specific tools for each shooter type
✔ Builds emotional awareness and mental control
✔ Uses real science — not generic sports psychology
✔ Perfect for anyone seeking lasting change in their performance
✔ Printable, reusable, and simple to use
⭐ FORMAT
• Instant digital download (ZIP)
• 3 printable PDF worksheets
• Works on mobile, tablet, or printed on paper
⭐ WHO THIS IS FOR
The Shooter Identity Pack is perfect for:
• Shooters who freeze, rush, hesitate, or get stuck
• Shooters who don’t understand why they struggle
• Anyone working on emotional control
• Shooters who want a personalized regulation strategy
• Coaches helping athletes understand their patterns
• Anyone looking to improve consistency and confidence
⭐ MENTALCLAYS PROMISE
Created by Stephanie Neuman — competitive shooter, Patrol Sergeant, Licensed Clinical Social Worker — this pack blends neuroscience, tactical mindset, and subcortical training to help shooters understand and regulate their deepest performance patterns.
Know your identity.
Train your nervous system.
Shoot with confidence.