The Shooter Reset Pack is designed for trap shooters who struggle with frustration, nerves, or emotional spikes during a round. This bundle gives you the fast-acting tools needed to calm your body, reset your eyes, regulate your subcortex, and recover quickly when pressure hits.
If you miss a target and feel your body tense…
If your mind spirals and you “hope you don’t miss again”…
If pressure builds and your consistency drops…
This pack teaches you how to interrupt the spiral, reset the system, and return to smooth, automatic shooting — in under 60 seconds.
WHAT’S INCLUDED
1️⃣ Pressure Reset Worksheet
A targeted, step-by-step tool that helps shooters identify the emotional trigger, release tension, regain focus, and make the next target cleanly.
2️⃣ Stress Pot Assessment
Learn what’s filling your stress pot, how close you are to overflow, and how to reduce internal pressure before it affects your shot.
3️⃣ MentalClays Reset Routine Card
A pocket-sized 3.5 x 5” printable card with a fast, 4-step on-the-line reset: breath → body → eyes → flow cue.
Perfect for keeping in your gun case.
WHY SHOOTERS LOVE THIS PACK
✔ Stops the miss-spiral before it ruins a round
✔ Reduces tension, frustration, and negative self-talk
✔ Creates a quick, reliable reset routine
✔ Works for any shooter at any level
✔ Neuroscience-based and subcortex-focused
✔ Tools you can use immediately during practice or competition
✔ Printable PDFs you can carry in your gear
FORMAT
• Instant digital download (ZIP file)
• 3 printable PDFs
• Reusable for unlimited personal use
WHO THIS IS FOR
Perfect for:
• Shooters who get frustrated or tense
• Anyone who spirals after a miss
• Shooters who feel pressure early in a round
• Beginners wanting emotional control
• Competing shooters working to improve consistency
• Coaches who teach regulation and reset techniques
MENTALCLAYS PROMISE
This pack is built from real-world neuroscience, trauma-informed mental training, and Stephanie Neuman’s lived experience as a competitive shooter, Patrol Sergeant, and Licensed Clinical Social Worker.
These tools help you reset your mind, calm your subcortex, and return to smooth, confident shooting.